Welcome to Peake Movement, Baltimore, MD. We’re committed to helping you achieve Peake fitness. We make an extended effort to offer you evidence-based physical fitness programs. We are committed to continuous medical education (CME) and opportunities to enhance our therapies. We strive to provide you with the most recent and proven modalities to help you attain optimal results.
What separates us from other physical fitness programs or gyms is our unique and powerfully effective blend of personal fitness program services:
Assisted Stretching
Assisted stretching offers numerous benefits, including enhanced flexibility and improved range of motion. It allows a partner or professional to facilitate the stretch, resulting in deeper results than individual efforts.
Corrective Exercise
Corrective exercise provides customized workouts, accountability, motivation, and expert guidance, helping individuals achieve fitness goals efficiently and safely while reducing the risk of injury and re-injury.
Compression Therapy
Compression therapy improves circulation, reduces swelling, supports recovery, and alleviates symptoms of poor blood flow, promoting overall vascular health and enhancing athletic performance.
Schedule an appointment
At Peake Movement, we make starting your physical fitness program easy and convenient. Contact us today to schedule an appointment with one of our personal training specialists at any of our convenient Baltimore locations. We’re excited to assist you in reaching your Peake fitness!