Lymphedema is a chronic condition characterized by the abnormal accumulation of lymphatic fluid, leading to swelling, typically in the arms or legs. …
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Movement improvement
The Peake Movement Blog: Read the latest tips and information to help you stay in Peake health:
Dysfunctional Breathing: The Pivotal Role of Mobility Training
Dysfunctional breathing refers to an irregular pattern of breathing that can lead to various health issues. It is characterized by an imbalance in how …
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Sciatica: Can Assisted Stretching Alleviate Pain?
Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve, which branches from the lower back through the hips …
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