Dysfunctional breathing refers to an irregular pattern of breathing that can lead to various health issues. It is characterized by an imbalance in how …
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Movement improvement
The Peake Movement Blog: Read the latest tips and information to help you stay in Peake health:
Sciatica: Can Assisted Stretching Alleviate Pain?
Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve, which branches from the lower back through the hips …
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