If you’ve had a joint replacement, whether it’s your knee, hip, or shoulder, you’re probably wondering when it’s safe to get moving again. The good …
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Movement improvement
The Peake Movement Blog: Read the latest tips and information to help you stay in Peake health:
Ways to Manage Chronic Pain
Living with chronic pain can feel overwhelming at times, especially when it affects your daily life, mobility, or sleep. At Peake Movement, we believe …
6 Sciatica Exercises to Avoid and 6 to Try
Sciatica can be a real pain in the back, quite literally. For those suffering from this condition, where pain radiates along the sciatic nerve from …
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Peake Movement Launches with PT Partner and New Clinic Location
FOR IMMEDIATE RELEASE (Baltimore, MD) – December 16, 2024 – Peake Movement, a clinic offering assisted stretching, mobility and stability training …
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Imbalance: Choosing the Right Physical Fitness Program
Body imbalance refers to a condition where the body's equilibrium is disrupted, leading to physical instability or dysfunction. This can manifest as …
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