Sciatica can be a real pain in the back, quite literally. For those suffering from this condition, where pain radiates along the sciatic nerve from …
[Read more...] about 6 Sciatica Exercises to Avoid and 6 to Try
Movement improvement
The Peake Movement Blog: Read the latest tips and information to help you stay in Peake health:
Peake Movement Launches with PT Partner and New Clinic Location
FOR IMMEDIATE RELEASE (Baltimore, MD) – December 16, 2024 – Peake Movement, a clinic offering assisted stretching, mobility and stability training …
[Read more...] about Peake Movement Launches with PT Partner and New Clinic Location
Imbalance: Choosing the Right Physical Fitness Program
Body imbalance refers to a condition where the body's equilibrium is disrupted, leading to physical instability or dysfunction. This can manifest as …
[Read more...] about Imbalance: Choosing the Right Physical Fitness Program
Lymphedema: How Does Compression Treatment Help?
Lymphedema is a chronic condition characterized by the abnormal accumulation of lymphatic fluid, leading to swelling, typically in the arms or legs. …
[Read more...] about Lymphedema: How Does Compression Treatment Help?
Dysfunctional Breathing: The Pivotal Role of Mobility Training
Dysfunctional breathing refers to an irregular pattern of breathing that can lead to various health issues. It is characterized by an imbalance in how …
[Read more...] about Dysfunctional Breathing: The Pivotal Role of Mobility Training